Jacuzzis, whirlpools, jet pools, spa baths and essential oils

Never mind by which name you know the spa baths in which you sit and are pummeled by water jets moving the water around - it must be one of the most relaxing ways to finish off a day. Not only is a jacuzzi a relaxing way to end a day, but a great way to prevent stiffness after a hard workout in the gym, since the water jet movement is beneficial in helping to move the lactic acid out of your muscles.

It is strange that with the popularity of spa baths, so few people ever think of introducing essential oils into the experience, yet it is an extremely effective way to use essential oils, as the water is being circulated the whole time, plus the heated water which helps to diffuse the fragrance molecules.

But please note - only pure essential oils are to be used, as any essential oil which is blended in a carrier oil (fixed oil) will clog the pipes of the spa bath.

Pure and undiluted essential oils are volatile and will evaporate, and will not cause any clogging of the expensive piping and pump. It is however best to select essential oils that are not too resinous or heavy, as some of their constituents may leave a residue on the pipes.

The way to introduce essential oils to your spa bath

Once the spa bath has been filled, and the pump ready to be switched on, then put 6 - 8 drops of pure essential oil in a small spa bath, or 10 drops for larger ones that can take 3 - 4 people.